A tool for self-spine mobilization, decreasing soft tissue tightness in anterior chest and neck and enhancing coordination of trunk, hips and shoulders.
Powerful device used to alleviate muscle spasms and stress. This tool can be used on the back and many other areas to improve soft tissue mobility.
The surface contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the bumps and continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions.
The unique “omni-directional” ball combines superior function with ease of use. The comfortable grip reduces stress and fatigue on hands and fingers without taking away the user’s ability to sense knots and restrictions in tissue. It diffuses the intensity of direct pressure, making deep tissue work more comfortable to the receiver.
Large TheraBand Roller
Great for Myofascial release and deep tissue massage. It supports superficial and deep tissue mobilization.
Pulleys enable faster rehabilitation and physical fitness treatment
Comprehensive Myofascial Self Treatment
Learn how to alleviate pain, restore flexibility and improve function with the most comprehensive John F. Barnes self Myofascial Release resource available. Easy to understand explanations of fascia, myofascial release and how fascial restrictions cause pain and dysfunction.
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