Innovative Physical Therapy and Wellness Studio

Post Archive by Month: October,2017

Tai Chi and Tom Brady

innovativewellstu October 25, 2017 0 comments 0

There is an increased interest in the art and exercise of Tai Chi. It is an art form, meditation, exercise, and strengthening all in one. Dating back all the way back to the 16th century, it has been in practice for a very long time. Tai Chi can be practiced by individuals of all ages seeking a connection with the…

Tai Chi for Rehabilitation: Restoring your strength

innovativewellstu October 25, 2017 0 comments 0

We have visited in a previous blog the backstory and usefulness of Tai Chi as an art and an added health benefit. It is a popular practice, serving as a gentle and restorative exercise. Tai Chi offers more to your body than simply a form of physical exercise. This practice allows one to restore physical functioning to one’s body and…

Hurricanes, Harvey, and Health

innovativewellstu October 2, 2017 0 comments 0

Hurricanes are a popular topic the in the news recently. The more recent hurricane Harvey, has impacted thousands of people and left much destruction and devastation to many communities. Many people have been affected physically and mentally by the storm. Not only is there financial burden left amongst the aftermath, but families are also left with health ailments as well…

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