Post Archive by Month: April,2018

Spring 1, Sinuses 0 Massage Spring is here. Well sort of. While the snowy weather and cold days may not be that great of an indicator, warmer weather will soon be on its way. Although, soon we will be joined by the humming of the bumble bees and cannonballs into the pools, we may find ourselves experiencing the seasonal changes…

With the hype of the New Year fading away, so are some of those New Year resolutions. You have wanted to get back into exercise in 2018, and are having a difficult time finding the motivation. That is okay!  Here are some ways to move forward with your goals. Exercise and healthy living are more than simply accomplishing tasks, rather…